Feb 20
Friday I told you about my plan to quit drinking coffee, soda, and tea. I am on day six and so far:
Coffee consumed = zero
Soda consumed = zero
Tea consumed = zero
Headaches = two
I’ve had two blinding headaches, yesterday being the worst one. The biggest change that I’ve noticed so far is that I feel hungry all the time. I don’t know for sure how many calories I drank, but I’m beginning to suspect it was a lot. I hadn’t considered the loss of sugar and empty calories I’d be abandoning. Thankfully, today is Wingsday and I can have a large lunch. I’ve had to start eating breakfast to replace my morning coffee. Yesterday, I ate 1/2 pound of cheese with my lunch. Bring on the snacks, I’m starving!
– steve